Hair fall is a concern for many, often leading to frustration and a search for solutions. While stress and diet are commonly recognised causes, several other factors may be at play, particularly relating to the products you use. Here are five surprising causes of hair fall that could stem from product faults, which you might be overlooking, along with some home remedies for hair fall to help counteract the damage.
5 Causes of Hair Fall
1. Harsh Chemicals in Hair Products
One of the most surprising causes of hair fall lies in the very products marketed to improve hair health. Many Oil, conditioners, and styling products contain harsh chemicals like sulphates, parabens, and silicones. These ingredients can strip your hair of its natural oils, leading to dryness and breakage over time. Sulphates, in particular, are harsh detergents that can irritate the scalp and weaken hair follicles.
Home Remedies for Hair Fall: Switch to natural, sulphate-free Oil that contain nourishing ingredients like aloe vera, coconut oil, or shea butter. You can also apply a coconut oil hair mask once a week to restore moisture and protect your hair from damage caused by chemical-laden products.
2. Overuse of Heat Styling Tools
One of the causes of hair fall is the overuse of heat styling tools. Heat styling tools, such as hair dryers, straighteners, and curling irons, can be damaging to hair, especially when used frequently or at high temperatures. The excessive heat can weaken the hair structure, leading to breakage and hair fall. If you must use these tools, ensure to apply a heat protectant spray before styling. Alternatively, consider embracing your natural texture or using heat-free styling methods as a safer option.
Home Remedies for Hair Fall: Limit your use of heat styling tools and always apply a heat protectant spray before styling. Additionally, use natural remedies like an egg and olive oil mask once a week to strengthen your hair. Eggs are packed with proteins that help restore hair structure, while olive oil provides deep hydration to protect against heat damage.
3. Incorrect Use of Hair Care Products
Even the best products can lead to hair fall if not used correctly. For instance, using too much conditioner or applying it to the roots can weigh hair down and cause it to become greasy, leading to breakage. Make sure to use products as directed, and consider using a clarifying shampoo occasionally to remove product buildup from your scalp and hair.
4. Allergic Reactions or Sensitivities
Some individuals may be allergic or sensitive to certain ingredients in hair care products, leading to inflammation, itching, and hair fall. Common culprits include fragrances, dyes, and certain botanical extracts. If you notice increased hair fall along with scalp irritation, it might be worth reviewing the ingredient lists of your products. Switching to hypoallergenic or sensitive skin-friendly options can help alleviate these issues.
5. Inadequate Scalp Care
Many people focus solely on their hair while neglecting scalp health. The scalp requires proper cleansing and nourishment to maintain healthy hair growth. Using heavy styling products without adequately cleansing can lead to clogged hair follicles, resulting in hair fall. Incorporate a gentle scalp scrub or exfoliating treatment into your routine to promote a healthy environment for hair growth.
Though there are various ways to combat hair fall, incorporating home remedies for hair fall can be an effective and natural solution. Here are five home remedies to try:
- Ayurvedic Coconut Hair Oil Massage: Massaging your scalp with ayurvedic coconut oil containing the goodness of powerful natural herbs that promote blood circulation, strengthen hair, and reduce breakage.
- Aloe Vera: Aloe vera has soothing properties that reduce scalp irritation, fostering healthier hair growth.
- Onion Juice: Rich in sulphur, onion juice nourishes hair follicles and reduces hair thinning.
- Fenugreek Seeds: Soaked overnight and ground into a paste, fenugreek seeds help in strengthening hair roots and controlling hair fall.
- Green Tea Rinse: Loaded with antioxidants, green tea boosts hair growth and reduces hair fall when used as a rinse.
In conclusion, hair fall can often be linked to surprising causes, including product-related issues. By being mindful of the ingredients in your hair care products, reducing heat styling, and focussing on scalp health, you can minimise damage. Make sure you try out home remedies for preventing hair fall and achieve lustrous, healthy hair.
